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Making Healthy Stir Fry on Channel 4 Good for Utah

February 24, 2015 By Amber Sawaya

Making Healthy Stir Fry on Channel 4 Good for Utah

I was a guest chef on Good 4 Utah Home Cooking making Healthy Stir Fry. This was the THE dish that kicked off learning to cook and subsequently losing weight. This was from the first class I took at Salt Lake Culinary Center, Basic Knife Skills. My company built the Salt Lake Culinary Center website (see the… 

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Filed Under: Dinners, Food Tagged With: Bell Pepper, Broccoli, Carrots, Chicken, Garlic, Ginger, Green Onion, Mushrooms, Onions, Snow Peas, Stir Fry, TV Appearance

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Hi! I'm Amber and this is my site to share what has worked for me along my journey to get healthier. I've been able to do it while balancing being a best-selling author, award winning designer and successful business owner.

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The material on this website is based solely on my personal opinions and is provided for educational and entertainment purposes only, and is not to be used for medical advice, diagnosis or treatment. Always consult your physician before beginning any exercise or nutrition program.