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  • February 23, 2019
You are here: Home / Archives for Brown Rice

Healthier Lebanese Cabbage Rolls

April 24, 2014 By Amber Sawaya

Lebanese Cabbage Rolls - Leans, Greens, & RDLs

Call it Lelhanah, Malfouf, or Lebanese Cabbage Rolls—no matter what these are delicious! Not pretty in a picture, but oh so delicious. This started as a family recipe passed down on the Syrian/Lebanese side of my husband’s family. These are normally made with lamb and white rice — but our healthier version is made with… 

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Filed Under: Dinners, Food, Popular Tagged With: Brown Rice, Cabbage, Ground Turkey

Perfect Brown Rice

April 20, 2014 By Amber Sawaya

Brown rice is one of my go-to staples. It’s a complex carb and goes well with lots of lean proteins. Rice that is cooked wrong is so sad though, follow this recipe to get it perfectly cooked, every time. Perfect Brown Rice   Prep time 2 mins Cook time 60 mins Total time 1 hour… 

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Filed Under: Dinners Tagged With: Brown Rice

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Hi! I'm Amber and this is my site to share what has worked for me along my journey to get healthier. I've been able to do it while balancing being a best-selling author, award winning designer and successful business owner.

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The material on this website is based solely on my personal opinions and is provided for educational and entertainment purposes only, and is not to be used for medical advice, diagnosis or treatment. Always consult your physician before beginning any exercise or nutrition program.