During the colder months we’ve been making this amazing twist on chicken noodle soup. We use a purple sweet potato and purple cabbage, so it’s really a purple soup as well—which is odd but good. Just like the Healthier Ramen, this recipe swaps out the carbs and calories of traditional noodles for a vegetable alternate….
Making Healthy Stir Fry on Channel 4 Good for Utah
I was a guest chef on Good 4 Utah Home Cooking making Healthy Stir Fry. This was the THE dish that kicked off learning to cook and subsequently losing weight. This was from the first class I took at Salt Lake Culinary Center, Basic Knife Skills. My company built the Salt Lake Culinary Center website (see the…
Quick Green Ribbon Salad
I have a new favorite salad, and it’s super easy. We actually learned to make this at Salt Lake Culinary Center—it goes on a smoked beef tenderloin sandwich. I made too much the other day and discovered how good it is on it’s own. The trick to this salad is to remove the bones from…
Party Pooper Chicken — 2 Ways
Party pooper chicken is a staple around here. I’ve mentioned it a bunch of times. That’s Gross Yeah, that’s a pretty gross title for the dish. It came about because our trainer posted a really good point on Facebook: Life is full of temptations (BBQs, family in town, parties, etc) to eat a bunch of…
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